A Family Guide to Foot and Ankle Health

This blog is an up-to-the-minute guide on news relating to diagnosing, avoiding and treating common foot and ankle ailments. The doctors at Foot and Ankle Associates of North Texas wants you to have the most accurate, up-to-date information regarding foot and ankle ailments. Think of us as part of your family giving you useful and accurate advice on how to deal with common foot and ankle problems. Want more content, contact us and ask a question! We are happy to be your "Dear Abby" for foot problems!

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Pedicures: what NOT to do Tips to keep your feet and nails healthy!

Date: 02/04/2017 Category: Women's Corner
Heel Pain in Adolescents Heel pain is a common complaint in growing children and adolescents involved in competitive athletics

Date: 01/26/2017 Category: Children's Foot Problems
Good Shoes Don’t Have to be Ugly Good Shoes Don't Have to be Ugly! We have options for good looking diabetic shoes!

Date: 01/25/2017 Category: Diabetic Limb Salvage
Broken Toe Woes So you think a broken toe is no big deal, think again

Date: 01/19/2017 Category: Trauma
Runners! Ways to Avoid Injury When Ramping Up Ways to Avoid Injury for Athletes

Date: 01/12/2017 Category: Sports Medicine
Tips to Keep Feet Warm and Cozy All Winter Long Cold weather survival tips for your feet!

Date: 01/11/2017 Category: General
Foam Rollers: What's all the buzz about? Foam Rollers 101

Date: 01/09/2017 Category: General
Is it Bad to Wear Flats? Can wearing flats actually hurt your feet?

Date: 01/03/2017 Category: Women's Corner
Are You Suffering From Excusitis? Do you have way too many excuses why you can't exercise? Get a jump on the New Year's resolution and lose the excuses!

Date: 12/19/2016 Category: Sports Medicine
What to Expect from your Feet when you are Expecting! Changes in legs and feet during pregnancy.

Date: 10/24/2016 Category: Women's Corner
The Female Triad & Stress Fractures Extreme female athletes can be at risk for breaking bones.

Date: 09/15/2016 Category: Women's Corner
Surgical Repair of Pediatric Arch Pain From Enlarged Navicular Bone (Kidner Procedure) Dr. Steinke discusses the Kidner procedure for surgical repair of pediatric arch pain due to an accessory navicular.

Date: 09/13/2016 Category: Children's Foot Problems