This blog is an up-to-the-minute guide on news relating to diagnosing, avoiding and treating common foot and ankle ailments. The doctors at Foot and Ankle Associates of North Texas wants you to have the most accurate, up-to-date information regarding foot and ankle ailments. Think of us as part of your family giving you useful and accurate advice on how to deal with common foot and ankle problems. Want more content, contact us and ask a question! We are happy to be your "Dear Abby" for foot problems!
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Four Things Over 40-year-old Runners Should Do I've been running since I was 11, and as you age it beats you up to run every day. Here are four things I learned that will help your running longevity after 40-years-old. -
Americans Really Do Have Bigger Feet! On average, our feet have grown in size at least two shoe sizes since the 1960's. This is causing many more foot problems due to shoes that are too small. -
Four Exercises to Soothe Your Aching Feet If your feet tired, sore, weak or unstable after a run or at the end of a day; these stretches are for you! -
Uñas Encarnadas Que se puede hacer para las uñas encarnadas -
It’s That Time of the Year - Stress Fracture Time! Many people start ramping up their running this time of the year, as the weather gets nicer. What could possibly be bad about that? Stress fractures! -
Grandma's Bunions Starting to notice Grandma's bunions are growing on your feet? Help is on the way. Let's discuss options for relief. -
What To Do With Those Curly Baby Toes Discussion of treatment for a toe that bends over or under another toe and is present from birth. -
Steve Smith Tears Achilles Tendon Likely Ending His Career During a game, Smith felt a pop in his Achilles tendon. He went down and it was later confirmed he would be pout for the year with a torn Achilles tendon. Smith announced earlier this year that he would be retiring after the end of this season so this injury likely will end his career. -
Dolor del Talón en Jóvenes Dolor del talón en jóvenes es la inflamación de la parte del crecimiento en el calcaneus (hueso del talón) causado por micro trauma. -
Joints Feeling a Little Stiff in the Morning? Stiffness in your joints in the morning can be a sign of worsening arthritis to your joints. This blog discusses treatment options for arthritis of the foot. -
What Can I Do for This Arthritis? Painful, arthritic joints can cause severe pain and decrease the quality of life. -
Decreasing the Chances of "Ouch!" FAANT pearls on how to avoid a major running injury!
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