A Family Guide to Foot and Ankle Health

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Pregnancy and Foot Pain
As if there were not enough challenges with being pregnant, the extra weight can make your feet hurt!
No Running in Flip Flops!
It's summer time and things are steaming up outside! Before you kick off your shoes and go for those flexible discount flip flops...consider the danger.
Big toe woes
Hallux Valgus vs. Hallux Rigidus
Holiday Foot Care Tips!
The Holiday Season is upon us! Here are a few tips to keep your feet feeling and looking great this season!
Help! I Took Off my Nail Polish and now I Think I Have Fungus!
Help! I took off my nail polish and now I think I have a fungus!
Find the Perfect Summer Shoe
Perfect Summer Shoe Tips
Pedicures: What NOT To Do
Tips to keep your feet and nails healthy!
Can Wearing Flats Actually Hurt Your Feet?
What to Expect from your Feet when you are Expecting!
Changes in legs and feet during pregnancy.
The Female Triad & Stress Fractures
Extreme female athletes can be at risk for breaking bones.
7 Tips to Stay on Top of Your Ever-Changing Life!
Don't let back to school schedules hold you down! Here are 7 tips and tricks to stay on top of your ever changing life!
Pregnancy and Foot Pain: When Relaxin Can Actually Lead to Foot Problems
Foot pain is common in pregnancy due to the release of a hormone called relaxin. This article discusses prevention and treatment of foot pain in pregnancy.