Burning pain or pins and needles sensations in your feet while running can be from lumbar radiculopathy (referred pain from a pinched nerve in your back), a neuroma (scar tissue wrapped around a nerve), neuritis (an irritated nerve from compression or rubbing) or tarsal tunnel syndrome (compression of the nerve as it crossed your ankle). There is a full article on this question for more information in the library under nerve-related issues.

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