9/15/2009 Osteochondritis Dissicans (Cartilage Injury in Your Ankle)

9/8/2009 Reduce Fungul Recurrance: Sterilize Your Shoes!

Onychomycosis (Toenails fungus) has over a 50% recurrance rate. Sterilizing your shoes helps! This article discussed the Steri-shoe shoe sterilizer.

4/7/2009 How Do I Know If I Need Orthotics?

the debate over the need for custom orthotics continues....RunDoc weighs in her opinion

1/6/2009 Ball of Foot Pain Blues

11/11/2008 Tony Parker Blows Out His Ankle

San Antonio Spur's Tony Parker blows out his ankle vs. the Miami Heat.

10/21/2008 LaDainian Tomlinson Slowed By Turf Toe

Turf toe strikes again! Read about this common football injury.

9/11/2008 19 Tips To Faster Running! And Injury Free!

Here are 19 tips to help you kick start your running program

7/20/2008 Oh My Aching Back! Back Pain on The Run

Tips to diagnosing, treating and essentially avoiding back pain on the run caused by poor biomechanics

7/20/2008 A Pain in My Side! Tips for Avoiding a Side Stitch While Running

A side stitch is an annoying problem on the run. here is a detailed description and tips on how to avoid this pesky pain

7/20/2008 What a Pain in the Butt! Piriformis Syndrome in Runners

A comical yet practical look at a common problem seen in distance runners - piriformis syndrome

7/12/2008 How to Add Yards to Your Golf Swing By Addressing the Foundation: Your Feet!

If you want to improve your swing, lower your handicap and decrease your stress level while playing golf; address your foundation – your feet! Do not ignore foot pain; it affects your entire game!

7/12/2008 Shin Splints (Exercise-Induced Leg Pain)

Shin splints slowing down your run? Here are a few tips to foil this common injury.

7/3/2008 Stress Fractures

Hairline fractures can happen to anyone! Often they go undiagnosed for weeks!

4/30/2008 Does Running Cause Arthritis?

A discussion of the supposed link between running and arthritis as well as the benefit of functional foot orthotics.

3/30/2008 Ankle Sprains

Diagnosis and treatment options for ankle sprains

3/30/2008 Chronic Ankle Instability

In-depth look at chronic ankle sprains and long-tern instability

3/30/2008 Achilles Tendonitis and Tendonosis

Diagnosis and treatment options of Achilles tendonitis and chronic tenonosis

3/30/2008 Extracorporal Shockwave Therapy (ESWT)

Discussion of extracoporeal shockwave therapy for heel pain

3/30/2008 Heel Pain (Plantar Fasciitis)

Diagnosis and treatment options for plantar fasciitis commonly known as plantar heel pain as well as a video of stretching help

3/30/2008 Peroneal Tendon Injuries

Diagnosis and treatment of peroneal tendon injuries

3/30/2008 Running Injuries are Not Inevitable

A top ten list of helpful hints to avoid running injuries

3/30/2008 Stress Fractures

A discussion about stress frctures and tips to avoid this common injury

3/30/2008 Fall Down, Go Boom? Ankle Sprains are a Rite of Spring

A discussion of ankle sprains and the long-term instability that can be caused by ignoring these injuries

3/30/2008 Knee Pain From Running?

An excerpt from Dr Crane's blog. A discussion of lower extremitiy biomechanics and how your feet may be causing your knee, hip and back pain

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