Why do my feet itch so much? Why does it seem to happen more in the summer time even though I'm not wearing closed in shoes? Why does it itch more some days but not others? All good questions! Let's talk a little about itchy feet.
Many people have itchy feet from simply dry skin. Their skin is drier in the summer because they are either going barefoot or wearing sandals all of the time. They also don't habitually put moisturizer on like they do in the winter time. They also may be predisposed to dry skin from underlying medical problems like diabetes, poor circulation or hypothyroidism. Luckily dry skin has a simple fix. Exfoliate your feet with a combination of a cream or lotion that contains urea or lactic acid coupled with a gentle buffer or sand paper. If you do this a few times a week, it should alleviate all the itching of alligator feet.
But you don't think you simply have dry skin? Perhaps you have a fungal infection. Chronic itchy feet from an underlying tinea pedis (also known as athlete's foot fungus) is extremely common. It is more common in the summer due to increasingly sweaty feet. Fungus loves sweaty feet! Take a look at the skin on the bottom of your feet and in between your toes. Do you have a wet whitish peeling look to the skin in between your toes? This is called maceration. It happens when you toes are wet a lot or have been submerged in water for a long time; but it is also a hallmark of interdigital tinea pedis or fungus in between your toes. Check out the bottom of your feet. Does the skin have little red bumps or scaling skin in the pattern on very small circles? This is also indicative of fungus. The great thing about athlete's foot fungus is that it is easily treated with a topical medication and then decontaminating your shoes. Keep your feet clean and dry and make sure you change your socks if you sweat a lot.
So you don't think its dry skin and really don't have the hallmark signs of fungus? Another common problem is contact dermatitis. You may have contact dermatitis if you have a red, scaly, itchy rash and it is in the pattern of your new sandals or perhaps socks. You can also get contact dermatitis from a new cream or tanning lotion. Any kind of topical allergen can cause a skin reaction. I've even seen dermatitis from an ankle bracelet! Contact dermatitis is usually a new problem and a little detective work will help you find the culprit! Topical treatment with a steroid cream coupled with removing the allergen usually rapidly relieves the itchy rash. Rarely an oral steroid is needed to calm down the itching and alleviate the rash.
Other causes of itchy feet can be any kind of skin problem like eczema or psoriasis. Most people will see a telltale skin rash prior to the itching and are familiar with the symptoms they have in other area of their skin. Treatments vary depending on the underlying skin problem.
So these are the top reasons for itchy feet: chronic dry skin, tinea pedis, or a dermatitis or skin disorder. Itchy feet driving you nuts? If your detective work falls short, and your itching persists; it is time to visit your podiatrist. Skin scrapings or a biopsy can often help find the culprit and eliminate the annoying itch!
Foot and ankle athletic injuries are very common. We specialize in sports medicine getting you back to sports as soon as possible. The most common foot and ankle sports injuries are plantar fasciitis, ankle sprains, shin splints, Achilles tendonitis, peroneal tendonitis, stress fractures, posterior tibial tendonitis, anterior tibial tendonitis, neuromas, tarsal tunnel syndrome, ankle instability, and metatarsalgia. Gait problems can also cause ileotibial band syndrome, patella tendonitis, back pain, hip pain and piriformis syndrome. Medications, injections, splinting, orthotics and/or physical therapy are often quite helpful in treating most injuries. Our doctors will discuss your injury and prescribe a course of treatment that will return you to sport stronger than when you came into the office.
Fall down, go boom? Foot and ankle trauma is extremely common no matter how young or old you are. Fractures, torn ligaments and tendons, sprain and strains, puncture wounds and toenail trauma occurs every day. Our physicians can help put you back together so that you can recover from your accident as fast as possible. Don't wait too long to seek medical advice after your accident or injury. Delaying treatment often only worsens the problem!
Foot pain related to congenital and acquired foot and ankle deformities is extremely prevalent in our society. Pain can be from flat feet or a high arched foot and associated gait problems; or be from a progressive deformity like a bunion or a hammertoe. Our doctors are extensively trained to diagnose and treat the underlying deformity to help you function at your best. We want to prevent your problems from getting worse, no matter what you inherited from your family! God may have had a sense of humor when he created your feet, but we will work with you to optimize your biomechanical function and aesthetics! No one should suffer from ugly, painful feet!
Neurological foot and ankle issues can be a burning or shooting pain, numbness, weakness or just a "pins and needles" sensation. Nerve can be affected by compression at the spine level, knee level, ankle level or in your foot. Neuropathy can be a subtle nerve degeneration from aging, diabetes, and a myriad of other causes. Do not assume your nerve issues will go away or that nothing can be done. A proper diagnosis can lead to alleviation of your nerve troubles.
Healthy Steps Shoe Store and Spa welcomes patients and their families as well as the surrounding communities of Grapevine, Southlake, Colleyville and beyond to help them with their therapeutic shoe gear needs. A certified pedorthotist is always available by appointment for consultation, and safe pedicures by a licensed medical nail technician highlight your spa experience. An extensive array of prefabricated and custom orthotics as well as many foot care essentials are also readily available to compliment your shoe and sandal purchases. We carry a wide variety of comfort shoe gear that are as pretty as they are comfortable.