http://www.faant.com/blog/six-simple-exercises-for-stronger-strides.cfm
Dr Marybeth Crane discusses the new trend of minimalist running shoes and describes how runners can strengthen their feet to step slowly into minimlaism. Crane cautions runners to transition slowly and describes proper transition. She cautions that everyone is not able to make the transition, but there are benefits to natural running. She was featured at the Saucony event launching their minimalist shoes at the Boston Marathon in April 2011. This is part two of two parts.
Foot and Ankle Associates of North Texas, LLP
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Healthy Steps
2421 Ira E Woods Ave, Suite 100
Grapevine, Texas 76051
Phone: 817-796-3262
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